Mindy Lyn’s mission is to truly connect students to the present moment by teaching breath to body, breath by breath, using pranayama, asana and meditation, with a focus on proper alignment using clear, direct and descriptive language. She teaches yoga derived from Sri Tirumalai Krishnamacharya, and from the original ninety-one postures, three breathing exercises, mudras, bandhas and kriyas of Ghosh yoga. Mindy is a mom, girlfriend, animal mom and yogi. and an outgoing and energetic light worker who enjoys helping others. Credentials: Registered Experienced Yoga Teacher, Yoga Teacher Trainer, & Yoga Alliance Continuing Education Provider at Yoga Alliance, Holistic Herbal Therapist at Natural Health School of Herbalism, Nutrition, Homeopathy & Natural Health, Certified Reiki Master Teacher in Usui Reiki Reiki Level I, II & III, and Certified Meditation Instructor.