Come get the lowdown in the Yoga Breakdown workshop with Evolation teachers Molly Muffoletto and Leslie Artz. Molly and Leslie will guide you through basic alignment (aka Mountain Pose/Tadasana or True North) and finding your center. We will breakdown the key postures of a vinyasa practice and where Tadasana comes into each one, from Child’s Pose through inversions.
If you would like more information on the class please email info@evolationyogabuffalo.com
Sign-up for one or all three classes here
