Kundalini flow pop up
Monday, March 2nd we meet on the eve of the full blood moon for a fun flowy kundalini practice focused on rebooting the glands. Yogic shapes that involve compression, stretching, and heavy breathing will detox and massage the organs for revitalized health. With the big releasing energy of the incoming moon, Saturn having moved into Aries, and Pisces szn upon us, this Kriya offers support to all of the glands at once- nothing to fix- we are simply here to create conditions for the intelligence of the body to do what it does- optimally.
