*Proceeds from this event will directly help Jes and their fundraising efforts for this years Ice Cycle – a fitness fundraiser for Roswell Park Cancer Institute. For for information visit: https://icecyclebuffalo.org/impact/
Give yourself the gift of a restorative sound bath sure to calm the mind, body, and spirit. This ancient and meditative practice can be a powerful tool for healing and may also help to alleviate tension, stress, and anxiety.
Jes will open the space and help guide you into a meditative state with a gentle breath and body scan practice. The remainder of our time together will be spent in a restful space while you take in the sounds of the ocean drum, tongue drum, koshi crime, and crystal singing bowls.
Please bring your whole self, yoga mat, and water. You are welcome to bring anything else that will bring you comfort and ease for this practice. Some suggested items include: blanket, pillow, eye mask, and additional layers for comfort.
Minimum donation $15