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Ever get butterflies in your stomach? Or wonder why we say “hip openers release a lot of emotion”? What are chakras really? Do we have colored balls of light in our bodies? Knowing the what’s and why’s of chakras adds a whole other layer to your practice. In this fun informative workshop we will help you understand how YOU can make shift happen by better understanding yourself on an energetic level. We will use all of our yoga tools- meditation, inquiry, journaling and asana practice- to demystify the chakras and learn how to use them as tools to bring a greater awareness and consciousness both on and off the mat. “
March 4th 530pm-715pm
$35 Or Bundle with 4 week meditation series for $15 off