Next week Monday, June 20th
get grounded – workshop with Zefea!
Register at the studio or by clicking here
Hope to see you there 🙂
Zefea Samson had her first experience with yoga at the age of four, when her parents practiced with the renowned teacher Angela Farmer in the Iyengar tradition. She graduated from Bikram’s teacher training in 2005 and represented the Netherlands as the Dutch gold medalist three times in the international yoga championships. All those years finishing in the world’s top ten. In 2009 Zefea and her husband, Mark, founded evolation in a desire to evolve the way the primary hot series is passed on and focus on a collective and community approach. When Zefea can fit her practice in- between being a mom, business entrepreneur, teacher trainer and instructor- she immediately feels more centered and balanced. She copes better with the daily challenges of life. She admits to being more efficient and happier with every facet of her life! “It feels like I sweat out all of my obstacles during hot yoga, so that I can become the best version of myself”. Zefea teaches a strong class with great emphasis on alignment and communication. She makes sure each student sees the basic yet dynamic focus of each posture every step of the way.