Meditation Series – Fridays, 3/11-4/1, 5:30-7pm

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From Silent to mantra, we’ll explore, discuss, journal about and practice a variety of meditation techniques to support you getting started or recommitted to a meditation practice. Start with the chakra workshop to deepen your understanding and add another layer to your practice at a discount. Or just join us for 4 weeks of mediation.

4 week series

$100 4 weeks + chakras $120