Take your yoga practice to the next level with evolation yoga founders
Zefea and Mark Drost
Start off with a foundational workshop and tutorial,
and end with a masterclass where you can put it all to use.
Sunday, June 21st
4:30-8:30
Workshop 4:30-6:30
followed by
Masterclass 6:30-8:30
Cost $25 advance, $30 day of
On this special day look forward to:
Step-by-step instruction in the Primary Hot Series of 26 postures and two breathing exercises.
Learn both by doing and watching others.
Personal adjustments and tips for all body types and conditions to deepen your internal and external practice.
Share in an open forum to address your questions.
Includes master class & meditation.
About Zefea and Mark:
Mark Drost, the founder of evolation yoga and the catalyst for TheHotTT, has been studying yoga, the philosophy of yoga, and meditation for his entire adult life. He has been practicing Bikram for over 15 years and started teaching in 2001. He has taught in over 50 studios around the world and mentored several hundred teachers. With an emphasis on inclusion, he enriches the heated hatha yoga espoused by Bikram Choudhury with a deeper focus on meditation and breathing. Mark has a teaching style that reflects his 32 years of yoga practice. The first half of his practical experience was centered on meditation. He has an ability to bring a deep internal focus to his classes as he encourages each student to focus on themselves and draw from their own depths to reach their individual goals for each asana. Coming from a strong practice of meditation, Mark realized very quickly that combining meditation with the Primary Hot series results in incredible healing effects. His words of wisdom: “Come regularly, be patient and don’t give up!”
Zefea Samson had her first experience with yoga at the age of four, when her parents practiced with the renowned teacher Angela Farmer in the Iyengar tradition. She graduated from Bikram’s teacher training in 2005 and represented the Netherlands as the Dutch gold medalist three times in the international yoga championships. All those years finishing in the world’s top ten. In 2009 Zefea and her husband, Mark, founded evolation in a desire to evolve the way the primary hot series is passed on and focus on a collective and community approach. When Zefea can fit her practice in- between being a mom, business entrepreneur, teacher trainer and instructor- she immediately feels more centered and balanced. She copes better with the daily challenges of life. She admits to being more efficient and happier with every facet of her life! “It feels like I sweat out all of my obstacles during hot yoga, so that I can become the best version of myself”. Zefea teaches a strong class with great emphasis on alignment and communication. She makes sure each student sees the basic yet dynamic focus of each posture every step of the way.
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