Join Josh- A Certified Holotropic Breathwork Practitioner, and Meagan- Reiki Master and Sound Healer for a special solstice event on 12/21 at 7:30PM. This evening you will take a journey of the senses and their connection to body, mind, and soul. We will honor the changing of seasons, and the changes within.
Josh will guide you through a 45 minute breathwork session, accompanied by Meagan using various sacred instruments, including crystal sound bowls, infused with healing reiki energy.
Your only job this evening is to focus on the journey Josh will be guiding you through. This is a journey of intentional breathing to connect deeper to self, discover your own innate healing abilities, unearth stirring emotions, and balance the ph of your body and blood. This will be a night for release and cleansing, clearing space within your heart and soul to propel you forward into a new season, and new year.
After your breathwork immersion, we will have a 10-15 minute integration period where we will open up the floor to discuss anything that may have come up during your journey and anything you may want to share with the group. You are by no means required to share anything, but if you feel so compelled, we would love to hear about your experience! (You probably won’t be the only one feeling all those feels, babe.)
Please bring a yoga mat, blanket, pillow or anything else to help you feel the most relaxed and comfortable as you will be laying down for the majority of the evening. There will be props available at the studio as well.