Now Offering Yin and Fusion Classes

Now Offering Yin and Fusion Classes
Yin 75
Join Jessica at 2pm on Mondays 
for Yin Yoga
Yin Yoga is a relaxing restorative form of yoga that works to target joints, connective tissue, ligaments and fascia. It is a slow paced style of yoga in which asanas are held for several minutes, usually done seated or lying down.
You will leave this practice feeling refreshed, rejuvenated, and restored.
Fusion 60
Join Jessica at 7:30am on Fridays 
for Fusion Yoga
Evolation Fusion is a class combining the Hot 26+2 with dynamic flow in an ever-changing sequence that will challenge your strength, flexibility, and determination.
You will leave this practice feeling invigorated and energized.